One of the best ways to battle against cancer is to eat a healthy and practice a well-balanced diet. Following our smoothie recipe, just might give you the first steps into war against cancer.
Anyways, not everyone has the time to prepare meals, keep track, or simply follow a good diet regime. However, we believe everyone has the time to make an awesome smoothie by following our smoothie recipes. Smoothies are an excellent source of minerals and vitamins mixed and presented in a very tasty manner.
For those who are handling cancer well or those who are on a path of a ”cancer-free” life, we give you healthy smoothie recipes that have plenty of anti-oxidants which help to avoid inflammation and therefore battle cancer:
- Kale – a handful of it.
- A small cup of strawberries
- 1 tbs. of chia seeds
- 2/3 cup of coconut water
Blend all the ingredients together. This will result in mixing vitamins A, C, and K, along with potassium, chlorophyll, and lots of other antioxidants that can eliminate cancer cells.
- A banana
- An apple
- 2 Handfuls of broccoli
- 1 1/2 cups of alkaline water
This smoothie can combat inflammation through its plentiful content of anti-oxidants, potassium, and vitamins A and C.
- One orange.
- One cup of sliced spinach
- One well-shredded pineapple
- 1 1/2 cups of green tea, homebrewed
Again, this smoothie can prevent inflammation, which is the key characteristic of a cancer-free existence. This beverage, as well as the others, will provide you with vitamins A and C. They are efficient in guarding the body against illnesses, such as cancer. This healthy smoothie moreover contains iron and folic acid.
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