Losing weight can be very difficult, especially when it comes to reducing the size of your waistline. That’s why we offer you this Healthy Drink.
In this article, we will present to you the most impressive syrup you can make which will help you remove excess water from your body and have a thinner figure.
On the other hand, it will help improve memory, vision, and hearing. This recipe is especially effective when you combine it with daily cardio and workout exercises. The result you will see it will be amazing.
Horseradish is the primary ingredient of this healthy drink. It is a rich source of vitamin C, vitamin B6, B1, B2, iron, magnesium, potassium, and phosphorus.
The consumption of horseradish stimulates the development of good bacteria in the intestine, in addition to accelerating the metabolism and it reduces fatigue.
Necessary ingredients for the Healthy Drink:
- One tablespoon cinnamon
- 1 & 1/2 TBS honey
- 1 cm. fresh ginger
- 2 lemons
- 65 grams horseradish
Healthy drink, Instructions for preparation:
First, mix the ginger and horseradish in a blender. Then add the lemon juice and mix all the ingredients for about 3 minutes. Mix all the ingredients very well until you have made a good mixture and then store it in a jar.
How to use it:
Take 1 tablespoon, twice a day, before meals or before exercising. Consume every day for three weeks straight and then take a break for a week.
We hope you found this useful and you are willing to give it a try :)
As always, of course, we’re happy to help.
Check out more amazing healthy drinks & smoothies that Your Handy Doctor offers.